Tag Archives: howto

The Best Vegan Pasta Recipe by Aleksei Remizov

quick and easy vegan pasta recipe

For you, I decided to write a recipe for a f*cking delicious vegan pasta. Pasta is easy and quick to prepare and will kill your hunger on the spot. This combination of Italian sauce and Indian spices will not leave you indifferent.

The ingredients you need to cook the best vegan pasta:

 
  • 60 gr or more penne rigate pasta, you can replace.
  • 250 gr good tomato paste
  • 1 tablespoon coconut oil
  • 2 teaspoons of mustard grains
  • 1 teaspoon of asafoetida
  • 0.5-1 teaspoon of vegetable masala or garam masala. You can put a curry. Add depending on what kind of wittiness you want to have a paste.
  • 1 tsp of dried thyme
  • 0.5 tsp of rose salt
  • 1 tsp of  basil
  • 1 teaspoon of oregano

How to cook quick and easy vegan pasta:

Get ready for the fact that you prepare a stunned vegan pasta, prepare all the ingredients. Feel like an alchemist – your excellent mood is the guarantee of a delicious dish.
Put a pan on the fire and put coconut oil. When the oil spreads over the pan add the grain of mustard and asafoetida. When the grain of mustard starts to crackle put the masala and stir it all together 10 seconds.
Reduce the heat and add the tomato paste, mix well and wait until it boils. Add dry oregano, thyme, and basil as well as salt. Hold on the fire for 30 seconds stirring.

The secret of how to cook the best vegan pasta:

And now the most important thing – put our dry penne rigate straight into the sauce. Yes exactly. You must cook the pasta in the sauce until ready! This is the secret and the key to the success of this dish.
Add in the course of cooking water so that the dish does not burn. Cook over a small fire with a lid and stirring. And after, until ready according to the instructions on the time of cooking on the packaging of your pasta. If that’s not enough cook a little more. If you want to add unusual to your dish, serve it with bread from the pine bast.
Remove from heat and allow to cool. Place on a plate your vegan pasta. A pleasant appetite and a wonderful mood.
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The best vegan food on the road in the world

the best way to predict your future is to create it.- Abraham Lincoln

The best way to predict your future is to create it. – Abraham Lincoln

Best Steps to Eating Vegan food on The Road

What kind of vegan food to take on the road and pay zero after? you have a long trip on the bus or you need to wait between the planes at the airport. And can you be an athlete and a regular intake of food you need? Are you willing to pay for one stupid unripe banana at the airport two dollars or euros? No? So those thoughts about food do not fill your head, I’ll tell you what is optimal to take along on the road. Girlfriend wraps you potatoes and fried tofu, well, you, we appreciate the place in our backpack, sir.

Take care in advice about taking food for your vegan travel

Take care beforehand that your stomach is not empty during the journey. Do not spend money on a snack on a train or plane. All vegan food and snacks are many times more expensive at train stations and airports. Go on the eve of a trip to the hypermarket where at the lowest prices you can buy the snacks you need. Estimate how much you are usually hungry and at what time to calculate how much vegan food you need.

What to take with you to eat on the road

eating snack on the bus

So what do we take with us to save space, be satiated and feel good? let’s take healthy vegan food snacks for road trips and here are my tips:

  • Special snacks, such as a sports bar or vegan protein bars, they will give you the right amount of protein and energy. It is convenient, satisfying and practical.

 

  • Gozinaki or halva bars. Excellent fit to chew on the train or bus. They have enough protein and they quickly kill hunger because they have a lot of good fat.

 

  • Dry vegan protein. Buy small packets or collect the composition of the protein themselves. Take a special shaker glass. At any time you will replenish your body with nutrients. It is very convenient and practical.

 

  • Bananas. Pre-selected by you personally and bought at a low price in a regular store will help you feel full and supplement your body with useful substances.

 

  • Baby food in soft packages. It’s a real life for your move. A sweet dish or a real dinner. Everything is balanced and absolutely will not hurt your stomach. Takes up little space.

 

  •  Nut mixtures. Occupy little space. It is convenient even in such a situation when there is not enough time or opportunity for eating. The cost of resources will be minimal, and the benefits to the body – a colossal one. It is convenient even in such a situation when there is not enough time or opportunity for eating.

 

  • Sandwiches. Yes, it is convenient, it also does not take much space. Do them yourself in advance. In purchased sandwiches a lot of debris for your body – preservatives, harmful fats, carcinogens and anything. Imagine, you will chew sitting in the vehicle’s seat and remember the person close to you who from the very bottom of his heart did it for you.

 

  • Water. It is necessary to take it anyway. Buy in advance the usual clean, not sparkling water. Remember, sometimes the feeling of hunger actually signals what you want to drink. On the road, water will be more expensive and you will not have much to choose from.

    Calculate the amount of vegan food you need, depending on your needs and time on the road.

    Next time I will tell you that you should not take with you…

    Tell me in the comments about what kind of food you take usually with you on the road

 


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